Little Caesars Pizza - Whole Wheat Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Little Caesars Pizza - Whole Wheat Pizza, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 419.6 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.4% | Mid 40% | Average |
Saturated Fat | 4 g | 20.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 470 mg 19.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 10 g | Carbs 51.4 g | Fat 1.4 g
Per 100g | Calories 357
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 305
Protein 14.3 g | Carbs 38.1 g | Fat 10.5 g
Per 100g | Calories 244
Protein 11.1 g | Carbs 46.7 g | Fat 2.2 g
Per 100g | Calories 212
Protein 10.6 g | Carbs 26.5 g | Fat 8 g
Per 100g | Calories 242
Protein 11.9 g | Carbs 21.2 g | Fat 11.9 g
Per 100g | Calories 212
Protein 7.6 g | Carbs 20.9 g | Fat 11.2 g
Per 100g | Calories 175
Protein 8.4 g | Carbs 20.8 g | Fat 6.5 g