Little Caesars Pizza - Mushroom, Black Olives, Onion, Green Pepper-Veggie - 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Little Caesars Pizza - Mushroom, Black Olives, Onion, Green Pepper-Veggie - 1 slice has been given a composite ranking of 62, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 560 mg 23.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 13 g 26%
Vitamin A 8% Vitamin C 15%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 1007
Protein 52.1 g | Carbs 87.5 g | Fat 47.7 g
Per 100g | Calories 101
Protein 2 g | Carbs 5 g | Fat 9 g
Per 100g | Calories 1550
Protein 58.5 g | Carbs 151.3 g | Fat 76.7 g
Per Serving | Calories 94
Protein 2.8 g | Carbs 15.2 g | Fat 2.9 g
Per 100g | Calories 130
Protein 6 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 360
Protein 16 g | Carbs 38 g | Fat 16 g
Per 100g | Calories 160
Protein 0 g | Carbs 2 g | Fat 17 g