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Little Caesars Pizza Mushroom , Black Olives Onion Green Pepper-Veggie - 1 slice - Nutrition Facts
62

Mushroom, Black Olives, Onion, Green Pepper-Veggie - 1 slice

Little Caesars Pizza - Mushroom, Black Olives, Onion, Green Pepper-Veggie - 1 slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Little Caesars Pizza - Mushroom, Black Olives, Onion, Green Pepper-Veggie - 1 slice has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat33%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 560 mg 23.3%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 13 g 26%

Vitamin A 8% Vitamin C 15%

Calcium 1.2% Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/little-caesars-pizza/mushroom-black-olives-onion-green-pepper-veggie-1-slice Embed Table:

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