Little Caesars Pizza - Deli Italian Sandwich (cold) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Little Caesars Pizza - Deli Italian Sandwich (cold) has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 525.9 mg | 21.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.8 g | 21.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.6% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 690 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1655 mg 69%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rotella's Italian Bakery - Italian..
Per 100g | Calories 235
Protein 10.1 g | Carbs 40.3 g | Fat 3.4 g
Togo's - The Italian Sandwich,..
Per 100g | Calories 202
Protein 9.5 g | Carbs 18.5 g | Fat 10.1 g
Miami Subs - 6' Italian Deli Sub..
Per 100g | Calories 164
Protein 7.5 g | Carbs 15.5 g | Fat 7.8 g
Planet Sub - Italian Sandwich, 6-Inch
Per 100g | Calories 226
Protein 8.1 g | Carbs 22.2 g | Fat 10.5 g
Little Caesars Pizza - -veggie Slice
Per 100g | Calories 142
Protein 7.1 g | Carbs 18.9 g | Fat 4.5 g
Little Caesars Pizza - Ultimate..
Per 100g | Calories 205
Protein 9.9 g | Carbs 20.5 g | Fat 9.3 g
Little Caesars Pizza - Cheese Pizza..
Per 100g | Calories 215
Protein 10.7 g | Carbs 26.4 g | Fat 7.1 g
Little Caesars Pizza - 12' Round..
Per 100g | Calories 239
Protein 12.5 g | Carbs 26.1 g | Fat 9.1 g
