Little Caesars - Pepperoni Cheese Bread has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Little Caesars - Pepperoni Cheese Bread, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 44% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 5.4 g | 27% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.6 g 13%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 263 mg 11%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.9 g3.6%
Sugars 0.9 g
Protein 6.1 g 12.2%
Vitamin A Vitamin C
Calcium 8.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 287
Protein 13.2 g | Carbs 28.7 g | Fat 13.2 g
Per 100g | Calories 206
Protein 14.7 g | Carbs 0 g | Fat 14.7 g
Per 100g | Calories 269
Protein 3.7 g | Carbs 38.1 g | Fat 11.3 g
Per 100g | Calories 78
Protein 2.2 g | Carbs 5.9 g | Fat 5.2 g
Per 100g | Calories 287
Protein 13.2 g | Carbs 28.7 g | Fat 13.2 g
Per 100g | Calories 206
Protein 14.7 g | Carbs 0 g | Fat 14.7 g
Per 100g | Calories 256
Protein 7.7 g | Carbs 48.7 g | Fat 4.9 g
Per 100g | Calories 250
Protein 11.8 g | Carbs 23.6 g | Fat 11.1 g