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Little Caesars Pepperoni Cheese Bread - Nutrition Facts and detailed Analysis
24

Pepperoni Cheese Bread

Little Caesars - Pepperoni Cheese Bread has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 29.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Little Caesars - Pepperoni Cheese Bread, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat44%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium181.6 mg18.2%Top 30%High
Sodium545.7 mg22.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 30%High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%Top 30%High
Saturated Fat5.4 g27%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.6 g 13%

Trans Fat 0 g

Cholesterol 13 mg 4.3%

Sodium 263 mg 11%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0.9 g3.6%

Sugars 0.9 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium 8.8% Iron

*Based on a 2000 Calorie diet

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