Little Caesar's Crazy Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Little Caesar's Crazy Sauce, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 4% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 776.1 IU | 15.5% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 15.5 mg | 25.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.8 mg | 14.1% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 16.9 mcg | 4.2% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.8 mg | 3.4% | Mid 40% | Average |
Iron | 2.8 mg | 15.6% | Top 10% | Very High |
Magnesium | 36.6 mg | 9.2% | Top 30% | High |
Phosphorus | 62 mg | 6.2% | Mid 40% | Average |
Potassium | 667.6 mg | 19.1% | Top 10% | Very High |
Sodium | 451.5 mg | 18.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.4 mcg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 3 g | 11.8% | Top 30% | High |
Sugars | 7.2 g | |||
Glucose | 4.2 mg | |||
Fructose | 4.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5.1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 1.4 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.28 g | 0.43% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 320.6 mg 13.4%
Total Carbohydrates 9.9 g 3.3%
Dietary Fiber 2.1 g8.4%
Sugars 5.1 g
Protein 1.8 g 3.6%
Vitamin A 11% Vitamin C 18.3%
Calcium 2.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 131
Protein 2 g | Carbs 4.1 g | Fat 12.4 g
Per Serving | Calories 164
Protein 0.65 g | Carbs 39.7 g | Fat 0.16 g
Per Serving | Calories 36
Protein 0.65 g | Carbs 4.5 g | Fat 0.77 g
Per Serving | Calories 27
Protein 1 g | Carbs 1.03 g | Fat 1.4 g
Per Serving | Calories 131
Protein 2.7 g | Carbs 17.9 g | Fat 5.8 g
Per Serving | Calories 232
Protein 0.81 g | Carbs 4.5 g | Fat 17.5 g
Per Serving | Calories 101
Protein 3.1 g | Carbs 13.3 g | Fat 4 g
Per Serving | Calories 135
Protein 2.6 g | Carbs 18.7 g | Fat 5.8 g