Litehouse - Homestyle Ranch Dressing, Gluten-Free has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Litehouse - Homestyle Ranch Dressing, Gluten-Free has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 7% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Related Searches
Litehouse - Buttermilk Ranch..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Litehouse - Barbeque Ranch Dressing
Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Litehouse - Jalapeno Ranch Dressing,..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Litehouse - Lite Creamy Ranch..
Per 100g | Calories 247
Protein 0 g | Carbs 7.1 g | Fat 21.2 g
Litehouse - Buttermilk Ranch..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Litehouse - Barbeque Ranch Dressing
Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Litehouse - Jalapeno Ranch Dressing,..
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Litehouse - Lite Creamy Ranch..
Per 100g | Calories 247
Protein 0 g | Carbs 7.1 g | Fat 21.2 g
