Lion's Choice - Hot Dog has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lion's Choice - Hot Dog has been given a composite ranking of 53, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 58% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1000 mg 41.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 11 g 22%
Vitamin A Vitamin C 6%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 15.4 g | Carbs 2.2 g | Fat 18.4 g
Per 100g | Calories 310
Protein | Carbs 27 g | Fat 18 g
Per 100g | Calories 347
Protein 13.8 g | Carbs 29 g | Fat 19.2 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 48.8 g | Fat 2.3 g
Per 100g | Calories 180
Protein 1 g | Carbs 5 g | Fat 17 g
Per 100g | Calories 140
Protein 0 g | Carbs 4 g | Fat 14 g
Per 100g | Calories 330
Protein 32 g | Carbs 13 g | Fat 16 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g