Linessa - Mousse Stracciatella Light has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Linessa - Mousse Stracciatella Light has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 26% | |
Calories from Fat | 38% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 5.2 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.6 g | Carbs 3.5 g | Fat 19.4 g
Per 100g | Calories 282
Protein 8.8 g | Carbs 3.5 g | Fat 24.7 g
Per 100g | Calories 370
Protein 7.1 g | Carbs 5.3 g | Fat 35.3 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 17.8 g | Fat 1.5 g
Per 100g | Calories 353
Protein 0 g | Carbs 0.2 g | Fat 41.9 g
Per 100g | Calories 127
Protein 24 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 504
Protein 8 g | Carbs 66 g | Fat 22.8 g
Per 100g | Calories 69
Protein 3.9 g | Carbs 13 g | Fat 0.1 g