Lindt - Teddy Bear Milk Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 57.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lindt - Teddy Bear Milk Chocolate has been given a composite ranking of 1, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 52.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.8 g | 50.4% | Top 10% | Very High |
Saturated Fat | 20.2 g | 100.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 554
Protein 7.6 g | Carbs 55.4 g | Fat 35.3 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 58 g | Fat 32.8 g
Per 100g | Calories 570
Protein 8.1 g | Carbs 48.8 g | Fat 38 g
Per 100g | Calories 543
Protein 8.1 g | Carbs 54.3 g | Fat 35.3 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 55.4 g | Fat 35.3 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 58 g | Fat 32.8 g
Per 100g | Calories 570
Protein 8.1 g | Carbs 48.8 g | Fat 38 g
Per 100g | Calories 543
Protein 8.1 g | Carbs 54.3 g | Fat 35.3 g