Lindt - Swiss Classic Milk Chocolate With Whole Roasted Hazelnuts has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Lindt - Swiss Classic Milk Chocolate With Whole Roasted Hazelnuts, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 46.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36.7 g | 56.4% | Top 10% | Very High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lindt - Swiss Classic Milk Chocolate
Per 100g | Calories 500
Protein 7.5 g | Carbs 57.5 g | Fat 30 g
Lindt - Classic Recipes Milk..
Per 100g | Calories 548
Protein 7.1 g | Carbs 47.6 g | Fat 38.1 g
Trader Joe's - Classic Milk Chocolate
Per 100g | Calories 545
Protein 4.5 g | Carbs 61.4 g | Fat 31.8 g
Niederegger Lubeck - Marzipan Classic..
Per 100g | Calories 443
Protein 8.1 g | Carbs 38.3 g | Fat 28.2 g
Lindt - Lindt Excellence 70% Cocoa
Per 100g | Calories 550
Protein 7.5 g | Carbs 32.5 g | Fat 42.5 g
Lindt - Excellence 85% Cocoa
Per 100g | Calories 530
Protein 11 g | Carbs 19 g | Fat 46 g
Lindt - Mousse Truffee - Meats \u0026..
Per 100g | Calories 300
Protein 10.6 g | Carbs 3.5 g | Fat 26.5 g
Lindt - Lindor Truffles Eggs
Per 100g | Calories 625
Protein 6.3 g | Carbs 40.6 g | Fat 50 g
