Lincoln Snacks - Pre Priced Screaming Yellow Zonkers has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 83.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Lincoln Snacks - Pre Priced Screaming Yellow Zonkers, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 26% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 43.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 300 mg 12.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 4.7 g | Carbs 56.5 g | Fat 18.8 g
Per 100g | Calories 494
Protein 7 g | Carbs 52.9 g | Fat 28.3 g
Per 100g | Calories 306
Protein 7.1 g | Carbs 56.5 g | Fat 7.1 g
Per 100g | Calories 454
Protein 33.2 g | Carbs 12.7 g | Fat 28.9 g
Per 100g | Calories 387
Protein 3.2 g | Carbs 71 g | Fat 11.3 g