Lime-marinated Steak has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Lime-marinated Steak, and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 34% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 69.4 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.6 g | 61.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 164 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 75 mg 25%
Sodium 59 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 41.1 g | Carbs 5.4 g | Fat 3.6 g
Per 100g | Calories 194
Protein 11.6 g | Carbs 19.4 g | Fat 6.9 g
Per 100g | Calories 232
Protein 33.8 g | Carbs 0 g | Fat 9.9 g
Per 100g | Calories 123
Protein 22.6 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 94
Protein 17.6 g | Carbs 0.88 g | Fat 1.8 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 0.59 g | Fat 10 g
Per 100g | Calories 151
Protein 27.2 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 169
Protein 19 g | Carbs 0 g | Fat 9.9 g