Lime, Apricot, and Soy-Sauce Chicken Wings has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lime, Apricot, and Soy-Sauce Chicken Wings has been given a composite ranking of 32, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 55% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0 g | |||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 155 mg 51.7%
Sodium 960 mg 40%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 16 g
Protein 37 g 74%
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 24 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 350
Protein 10 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 292
Protein 35.3 g | Carbs 33.8 g | Fat 2.6 g
Per Serving | Calories 316
Protein 39.8 g | Carbs 10 g | Fat 11.8 g
Per Serving | Calories 460
Protein 59 g | Carbs 5 g | Fat 22 g
Per Serving | Calories 390
Protein 14 g | Carbs 55 g | Fat 13 g
Per Serving | Calories 250
Protein 16 g | Carbs 17 g | Fat 13 g
Per Serving | Calories 150
Protein 6 g | Carbs 4 g | Fat 12 g