Lik-m-Aid - Lik-m-Aid Fun Dip Sour, Wimpy Watermelon, Mean Green Apple, Wicked Lemonade has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 91.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Lik-m-Aid - Lik-m-Aid Fun Dip Sour, Wimpy Watermelon, Mean Green Apple, Wicked Lemonade has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91.7 g | 30.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 91.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 0 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 328
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 344
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 388
Protein 2.5 g | Carbs 91.3 g | Fat 1.3 g
Per 100g | Calories 399
Protein 3.3 g | Carbs 93.2 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 68.2 g | Fat 23.5 g