It is a good source of Vitamin C.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Lifetime - Acai Berry Juice Blend Plus Pomegranate Blueberry and Raspberry, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 352.7 mg | 587.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 123.5 mg | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 7.1 g | 28.2% | Mid 40% | Average |
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein
Vitamin A Vitamin C 166.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 5.3 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 113
Protein 0 g | Carbs 23.6 g | Fat 1.9 g
Per 100g | Calories 59
Protein | Carbs 11.9 g | Fat
Per 100g | Calories 380
Protein 16 g | Carbs 60 g | Fat 9 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 53
Protein | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 50
Protein | Carbs 13.3 g | Fat 0 g