Life Savers - Lifesavers Gummies Sweet Strings N Sour Rings has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Life Savers - Lifesavers Gummies Sweet Strings N Sour Rings has been given a composite ranking of 43, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars 37 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 394
Protein 0 g | Carbs 97.1 g | Fat 0.59 g
Per 100g | Calories 40
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g