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Life Savers Sugar Free Pep O Mint Mints - Nutrition Facts and detailed Analysis
70

Life Savers Sugar Free Pep O Mint Mints



The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Life Savers - Life Savers Sugar Free Pep O Mint Mints has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 15 g 5%

Dietary Fiber

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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