Life - Energy Bar (Chocolate Mint) has a high-calorie, average-carb, average-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Life - Energy Bar (Chocolate Mint) has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- Very high in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44 g | 14.7% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.4 g | 17.5% | Top 30% | High |
| Monounsaturated Fat | 2 g | |||
| Polyunsaturated Fat | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 193 Calories from Fat 50
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
GNC - Promax Rocky Road Energy Bar
Per 100g | Calories 290
Protein 20 g | Carbs 37 g | Fat 8 g
Can Do Kid - nutrition energy bar
Per 100g | Calories 170
Protein 9 g | Carbs 20 g | Fat 5 g
SPFT - REAL Energy Bar - Macadamia
Per 100g | Calories 186
Protein 3 g | Carbs 7 g | Fat 17.1 g
Greens+ - Chia Energy Bar Chocolate
Per 100g | Calories 240
Protein 6 g | Carbs 35 g | Fat 11 g
Life - Life Energy Bar
Per 100g | Calories 150
Protein 6 g | Carbs 25 g | Fat 4 g
Life - Protein Powder Life
Per 100g | Calories 95
Protein 17.9 g | Carbs 4 g | Fat 1.1 g
Life - Sportzone, high protein,..
Per 100g | Calories 300
Protein 24 g | Carbs 39 g | Fat 5 g
Life - Lemon and Honey Green Tea
Per 100g | Calories 150
Protein 0 g | Carbs 38 g | Fat 0 g
