Life Brand - Vegetable Beef & Barley has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Life Brand - Vegetable Beef & Barley has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 70% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 132 mg | 5.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0.12 g | 0.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 330 mg 13.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Progresso Light - Light Savory..
Per 100g | Calories 25
Protein 0.82 g | Carbs 5.8 g | Fat 0 g
Campbell's - Light Vegetable Beef &..
Per 100g | Calories 33
Protein 2.1 g | Carbs 5.8 g | Fat 0.63 g
Au Bon Pain - Vegetable Beef Barley..
Per 100g | Calories 40
Protein 0 g | Carbs 6.2 g | Fat 0.66 g
Campbell's Healthy Request -..
Per 100g | Calories 44
Protein 2 g | Carbs 8.8 g | Fat 0.2 g
Life Brand - Milk Chocolate Mini Eggs
Per 100g | Calories 475
Protein 5 g | Carbs 75 g | Fat 17.5 g
Life Brand - On The Go
Per 100g | Calories 101
Protein 4.2 g | Carbs 17.3 g | Fat 1.7 g
Life Brand - Jumbo California Raisins..
Per 100g | Calories 350
Protein 2.5 g | Carbs 85 g | Fat 0.5 g
Life Brand - Summer Peach Sparkling..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
