Lieber's - Lieber's Nonpareils Assorted has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 93.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lieber's - Lieber's Nonpareils Assorted has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 6.7 mg | 0.3% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 93.8 g | 31.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 67 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 57 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsBetty Crocker - Betty Crocker..
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Lieber's - Lieber's Marshmallows..
Per 100g | Calories 337
Protein 3.3 g | Carbs 80 g | Fat 0 g
Smucker's - Smucker's Topping..
Per 100g | Calories 297
Protein 0 g | Carbs 72.6 g | Fat 0 g
Smucker's - Smucker's Syrup Chocolate..
Per 100g | Calories 272
Protein 2.5 g | Carbs 64.2 g | Fat 0 g
Related Searches
Fireside - Fireside Marshmallows
Per 100g | Calories 340
Protein 0 g | Carbs 80.2 g | Fat 0 g
Cool Whip - Cool Whip Whipped Topping..
Per 100g | Calories 220
Protein 0 g | Carbs 33.1 g | Fat 11 g
Wilton - Wilton Sprinkles Rainbow..
Per 100g | Calories 480
Protein 0 g | Carbs 72 g | Fat 12 g
Wilton - Wilton Sprinkles 6-cell,..
Per 100g | Calories 361
Protein 0 g | Carbs 72.2 g | Fat 0 g
Lieber's - Lieber's Sprinkles..
Per 100g | Calories 483
Protein 0 g | Carbs 73.7 g | Fat 20.1 g
Lieber's - Lieber's Marshmallows..
Per 100g | Calories 337
Protein 3.3 g | Carbs 80 g | Fat 0 g
