The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Libby's - Skinny Fruit Pineapple, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 5.3 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.32 mg | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
Sugars | 9.6 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein
Vitamin A Vitamin C 10%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0.82 g | Carbs 13.1 g | Fat
Per 100g | Calories 44
Protein | Carbs 13.3 g | Fat
Per 100g | Calories 49
Protein | Carbs 12.3 g | Fat
Per 100g | Calories 79
Protein 0.71 g | Carbs 20 g | Fat
Per 100g | Calories 25
Protein 0.82 g | Carbs 6.6 g | Fat
Per 100g | Calories 57
Protein | Carbs 12.3 g | Fat
Per 100g | Calories 25
Protein 0.49 g | Carbs 5.7 g | Fat
Per 100g | Calories 271
Protein 10.4 g | Carbs 2.08 g | Fat 25 g