Let's Do. Organic - Small Pearl Organic Tapioca Mix has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 89.95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Let's Do. Organic - Small Pearl Organic Tapioca Mix has been given a composite ranking of 47, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.9 g | 30% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 123
Protein 7.1 g | Carbs 10.6 g | Fat 7.1 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 350
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 521
Protein 10.4 g | Carbs 5.2 g | Fat 52.1 g
Per 100g | Calories 350
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 269
Protein | Carbs 69.2 g | Fat