Let's Dish! - Chicken with Artichokes and Mushrooms in White Wine Sauce has a average-calorie, low-carb, low-fat and very high-protein content.
With 34.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Let's Dish! - Chicken with Artichokes and Mushrooms in White Wine Sauce has been given a composite ranking of 11, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 11% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 730 mg | 30.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34.3 g | 68.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 20
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 730 mg 30.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars
Protein 34.3 g 68.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 259
Protein 23.2 g | Carbs 30 g | Fat 4.6 g
Per Serving | Calories 173
Protein 12.8 g | Carbs 26.5 g | Fat 1.2 g
Per 100g | Calories 194
Protein 5 g | Carbs 34 g | Fat 4 g
Per 100g | Calories 188
Protein 2.4 g | Carbs 22.3 g | Fat 9.4 g
Per 100g | Calories 337
Protein 29 g | Carbs 36 g | Fat 9 g
Per 100g | Calories 231
Protein 9.3 g | Carbs 28 g | Fat 9.2 g