Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon Squares 27 - Recipe and Nutrition Facts
33

Lemon Squares 27 Recipe

Lemon Squares 27 has a average-calorie, average-carb, average-fat and low-protein content.

With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Lemon Squares 27, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat28%
 Calories from Carbs66%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.5 mg2.8%
Sodium43 mg1.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 43 mg 1.8%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium 0.9% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemon-squares-10000001979179/ Embed Table:

Related Searches

19

Freezable Lemon Squares

Per Serving | Calories 301
Protein 5.7 g | Carbs 43 g | Fat 12.4 g

27

Lemon Squares 26

Per Serving | Calories 24
Protein 0.26 g | Carbs 3.4 g | Fat 1.1 g

14

Super Lemony Lemon Squares

Per Serving | Calories 169
Protein 2 g | Carbs 26 g | Fat 7 g

46

Orange-Pumpkin Tarts 1

Per Serving | Calories 261
Protein 6.9 g | Carbs 32.6 g | Fat 12.7 g

77

Banana-Oatmeal-Chocolate Chip Cookies..

Per Serving | Calories 138
Protein 2 g | Carbs 16 g | Fat 8 g

54

White Peppermint Snowballs

Per Serving | Calories 61
Protein 0 g | Carbs 11 g | Fat 2 g

74

Honeydew Granita 1

Per Serving | Calories 303
Protein 3 g | Carbs 77 g | Fat 1 g