Lemon Sorbet with Chunky Boysenberry Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Lemon Sorbet with Chunky Boysenberry Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 22 g
Protein 0 g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 45
Protein 0 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 270
Protein 3 g | Carbs 69 g | Fat 0.5 g
Per Serving | Calories 120
Protein 1 g | Carbs 23 g | Fat 3 g
Per Serving | Calories 172
Protein 0.3 g | Carbs 45.9 g | Fat 0 g
Per Serving | Calories 610
Protein 5 g | Carbs 69 g | Fat 38 g
Per Serving | Calories 130
Protein 0 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 40
Protein 1 g | Carbs 7 g | Fat 1 g
Per Serving | Calories 940
Protein 9 g | Carbs 65 g | Fat 72 g