Lemon-Glazed Ginger Loaf has a average-calorie, average-carb, average-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lemon-Glazed Ginger Loaf has been given a composite ranking of 35, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 25% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.4 g | 11.8% | ||
Dietary Fiber | 0.8 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | ||
Saturated Fat | 3.3 g | 16.5% |
Serving size
Amount Per Serving
Calories 205 Calories from Fat 51
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 160 mg 6.7%
Total Carbohydrates 35.4 g 11.8%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium 5% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 1.9 g | Carbs 20.8 g | Fat 3 g
Per Serving | Calories 187
Protein 3.8 g | Carbs 37.5 g | Fat 3.3 g