Lemon-Dill Vinaigrette Recipe
Lemon-Dill Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lemon-Dill Vinaigrette has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 13% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Bresaola Carpaccio with Gribiche..
Per Serving | Calories 220
Protein 24 g | Carbs 5 g | Fat 13 g
Veggies in Vinaigrette
Per Serving | Calories 120
Protein 0 g | Carbs 10 g | Fat 9 g
Balsamic-Rosemary Vinaigrette
Per Serving | Calories 270
Protein 0 g | Carbs 4 g | Fat 28 g
Champagne-Shallot Vinaigrette
Per Serving | Calories 260
Protein 1 g | Carbs 6 g | Fat 27 g
