Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon-Dill Carrots 1 - Recipe and Nutrition Facts
59

Lemon-Dill Carrots 1 Recipe

Lemon-Dill Carrots 1 has a low-calorie, average-carb, low-fat and low-protein content.

With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Lemon-Dill Carrots 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat15%
 Calories from Carbs77%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.7 mg3.9%
Sodium210 mg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%
Dietary Fiber1.5 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%
Saturated Fat0.7 g3.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 74 Calories from Fat 10

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 3 mg 1%

Sodium 210 mg 8.8%

Total Carbohydrates 15.5 g 5.2%

Dietary Fiber 1.5 g6%

Sugars

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium 4% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemon-dill-carrots-10000001979858/ Embed Table:

Related Searches

47

Dilled Carrots 3

Per Serving | Calories 51
Protein 1.3 g | Carbs 10 g | Fat 1 g

72

Cider-Glazed Carrots 2

Per Serving | Calories 75
Protein 1 g | Carbs 14 g | Fat 2.2 g

81

Israeli Carrots 1

Per Serving | Calories 38
Protein 0.5 g | Carbs 5.2 g | Fat 1.9 g

75

Apricot-Ginger Carrots

Per Serving | Calories 126
Protein 0.9 g | Carbs 25.8 g | Fat 2.4 g