Lemon-Dill Carrots 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Lemon-Dill Carrots 1, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 15% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | ||
Dietary Fiber | 1.5 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 10
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 210 mg 8.8%
Total Carbohydrates 15.5 g 5.2%
Dietary Fiber 1.5 g6%
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium 4% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 51
Protein 1.3 g | Carbs 10 g | Fat 1 g
Per Serving | Calories 75
Protein 1 g | Carbs 14 g | Fat 2.2 g
Per Serving | Calories 38
Protein 0.5 g | Carbs 5.2 g | Fat 1.9 g
Per Serving | Calories 126
Protein 0.9 g | Carbs 25.8 g | Fat 2.4 g