Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon , Butter and Bacon Scallops - Recipe and Nutrition Facts
1

Lemon, Butter, and Bacon Scallops Recipe

Lemon, Butter, and Bacon Scallops has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Lemon, Butter, and Bacon Scallops, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat76%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1398.2 mg58.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein45.5 g91%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat83.9 g129.1%Top 10%Very High
Saturated Fat34.3 g171.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 506 Calories from Fat 385

% Daily Value *

Total Fat 42.8 g 65.8%

Saturated Fat 17.5 g 87.5%

Trans Fat

Cholesterol 106.4 mg 35.5%

Sodium 713.1 mg 29.7%

Total Carbohydrates 6.7 g 2.2%

Dietary Fiber 0 g

Sugars 2.6 g

Protein 23.2 g 46.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/lemon-butter-and-bacon-scallops-138659 Embed Table:

Related Searches

7

Lemon Butter Chews Bars

Per Serving | Calories 417
Protein 5 g | Carbs 53.6 g | Fat 20.9 g

42

Acini Di Pepe With Lemon Butter and..

Per Serving | Calories 279
Protein 7.5 g | Carbs 43.3 g | Fat 8.4 g

38

Herbed Trout With Lemon Butter

Per Serving | Calories 185
Protein 20.8 g | Carbs 0.82 g | Fat 10.4 g

70

Lemon and Butter Potatoes

Per Serving | Calories 151
Protein 2.9 g | Carbs 24.9 g | Fat 4.9 g

29

Mexican Dorito Casserole 1

Per Serving | Calories 233
Protein 12.9 g | Carbs 15.5 g | Fat 13.3 g

10

Beef Jerky 11

Per Serving | Calories 341
Protein 18.4 g | Carbs 1.72 g | Fat 28.4 g

5

Sauerkraut and Kielbasa Pizza

Per Serving | Calories 457
Protein 27.3 g | Carbs 22.9 g | Fat 31.5 g

29

Brie Burgers 1

Per Serving | Calories 238
Protein 19 g | Carbs 0.07 g | Fat 17.5 g