Leibniz - Choco Vollmilch Diat has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Leibniz - Choco Vollmilch Diat has been given a composite ranking of 7, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.16 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | Top 10% | Very High |
Saturated Fat | 17 g | 85% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 503 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 0 mg
Sodium 0.16 mg 0.01%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2.3 g9.2%
Sugars 34 g
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 42.3 g | Carbs 17.6 g | Fat 3.5 g
Per 100g | Calories 448
Protein 29.3 g | Carbs 10.3 g | Fat 32.8 g
Per 100g | Calories 400
Protein 20 g | Carbs 54.3 g | Fat 14.3 g
Per 100g | Calories 79
Protein 4.4 g | Carbs 9.7 g | Fat 2.6 g
Per 100g | Calories 421
Protein 8.2 g | Carbs 72 g | Fat 11.6 g
Per 100g | Calories 441
Protein 7.8 g | Carbs 68.8 g | Fat 14.7 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 27.1 g
Per 100g | Calories 497
Protein 0 g | Carbs 63.6 g | Fat 23.6 g