Lefty's Spices - Lefty's Spices, LLC BBQ Sauce Mild has a average-calorie, average-carb, average-fat and low-protein content.
if( 38.8 != 0.0 ){?>The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?>
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lefty's Spices - Lefty's Spices, LLC BBQ Sauce Mild has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 10.6 mg | 17.6% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 987.7 mg | 41.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 4% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 0 g | Carbs 46.5 g | Fat 0 g
Per 100g | Calories 123
Protein 0 g | Carbs 27.2 g | Fat 0 g
Per 100g | Calories 127
Protein 0 g | Carbs 30.6 g | Fat 0 g
Per 100g | Calories 105
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 183
Protein 0 g | Carbs 45.9 g | Fat 0 g
Per 100g | Calories 223
Protein 0 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0.33 g
Per 100g | Calories 123
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 97
Protein 2.4 g | Carbs 19.4 g | Fat 2.4 g
Per 100g | Calories 121
Protein 0 g | Carbs 24.3 g | Fat 2.4 g