Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lee's Sandwiches Special Combination - Nutrition Facts and detailed Analysis
8

Special Combination

Lee's Sandwiches - Special Combination has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Lee's Sandwiches - Special Combination, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat60%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium890 mg37.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat11 g55%
Total Trans Fatty Acids2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 0

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 11 g 55%

Trans Fat 2.5 g

Cholesterol 65 mg 21.7%

Sodium 890 mg 37.1%

Total Carbohydrates 33 g 11%

Dietary Fiber

Sugars 8 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/lees-sandwiches/special-combination Embed Table:

Related Searches

34

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 790
Protein 60 g | Carbs 60 g | Fat 33 g

70

Burger King - MINUTE MAID Light..

Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g

68

Sticks Kebob Shop - Falafel Platter

Per 100g | Calories 650
Protein 18 g | Carbs 94 g | Fat 23.5 g

41

Cold Stone Creamery - Coffeehouse..

Per 100g | Calories 500
Protein 5 g | Carbs 57 g | Fat 28 g

8

Lee's Sandwiches - Pork Roll

Per 100g | Calories 460
Protein 14 g | Carbs 34 g | Fat 30 g

23

Lee's Sandwiches - Lee's Club

Per 100g | Calories 590
Protein 33 g | Carbs 52 g | Fat 27 g

27

Lee's Sandwiches - Turkey, Roast Beef..

Per 100g | Calories 590
Protein 34 g | Carbs 51 g | Fat 27 g

7

Lee's Sandwiches - Pork Roll Pate

Per 100g | Calories 480
Protein 15 g | Carbs 34 g | Fat 31 g