Lee's Sandwiches - Special Combination has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Lee's Sandwiches - Special Combination, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 60% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 890 mg | 37.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 11 g 55%
Trans Fat 2.5 g
Cholesterol 65 mg 21.7%
Sodium 890 mg 37.1%
Total Carbohydrates 33 g 11%
Dietary Fiber
Sugars 8 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 790
Protein 60 g | Carbs 60 g | Fat 33 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 650
Protein 18 g | Carbs 94 g | Fat 23.5 g
Per 100g | Calories 500
Protein 5 g | Carbs 57 g | Fat 28 g
Per 100g | Calories 460
Protein 14 g | Carbs 34 g | Fat 30 g
Per 100g | Calories 590
Protein 33 g | Carbs 52 g | Fat 27 g
Per 100g | Calories 590
Protein 34 g | Carbs 51 g | Fat 27 g
Per 100g | Calories 480
Protein 15 g | Carbs 34 g | Fat 31 g