Lee's Sandwiches - Cured Pork Pate has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Lee's Sandwiches - Cured Pork Pate, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 65% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 2.5 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 0
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 13 g 65%
Trans Fat 2.5 g
Cholesterol 65 mg 21.7%
Sodium 750 mg 31.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars 8 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 8.8 g | Carbs 14.1 g | Fat 12.3 g
Per 100g | Calories 499
Protein 38 g | Carbs 49 g | Fat 16 g
Per 100g | Calories 380
Protein 11 g | Carbs 25 g | Fat 27 g
Per 100g | Calories 792
Protein 59 g | Carbs 81 g | Fat 24 g
Per 100g | Calories 590
Protein 30 g | Carbs 56 g | Fat 27 g
Per 100g | Calories 440
Protein 15 g | Carbs 21 g | Fat 34 g
Per 100g | Calories 410
Protein 20 g | Carbs 64 g | Fat 7 g
Per 100g | Calories 390
Protein 22 g | Carbs 28 g | Fat 21 g