Lee's Famous Recipe Chicken - Italian Pasta Salad has a average-calorie, low-carb, average-fat and average-protein content.
With 2.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Lee's Famous Recipe Chicken - Italian Pasta Salad, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 2.9 g | Carbs 21 g | Fat 0.48 g
Per 100g | Calories 121
Protein 5.5 g | Carbs 6.3 g | Fat 8.6 g
Per 100g | Calories 202
Protein 15.1 g | Carbs 7.6 g | Fat 12.6 g
Per 100g | Calories 176
Protein 15.1 g | Carbs 0 g | Fat 12.6 g
Per 100g | Calories 105
Protein 2.9 g | Carbs 21 g | Fat 0.48 g
Per 100g | Calories 212
Protein 0 g | Carbs 25.9 g | Fat 11.8 g