Lee Kum Kee - Shrimp Sauce (finely Ground) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Lee Kum Kee - Shrimp Sauce (finely Ground), and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9833.3 mg | 409.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 1.8 g | Carbs 28.2 g | Fat 7.9 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 21.2 g | Fat 16.5 g
Per 100g | Calories 86
Protein 4.7 g | Carbs 9.3 g | Fat 3.4 g
Per 100g | Calories 46
Protein 5 g | Carbs 5 g | Fat 0.21 g
Per 100g | Calories 298
Protein 0 g | Carbs 39.7 g | Fat 0 g
Per 100g | Calories 261
Protein 0 g | Carbs 67.2 g | Fat 0 g
Per 100g | Calories 140
Protein 1 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 600
Protein 0 g | Carbs 20 g | Fat 60 g