Lee Kum Kee - Peanut Flavored Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Lee Kum Kee - Peanut Flavored Sauce has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 46% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1535.7 mg | 64% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 5.4 g | 21.4% | Top 10% | Very High |
| Sugars | 17.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 2.7 g | 13.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 860 mg 35.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vietnamese Peanut Sauce
Per 100g | Calories 258
Protein 7.1 g | Carbs 10.6 g | Fat 21.2 g
BD's Mongolian Grill - Peanut Sauce
Per 100g | Calories 339
Protein 6.3 g | Carbs 15.5 g | Fat 27.4 g
365 Organic - Peanut Sauce
Per 100g | Calories 167
Protein 0 g | Carbs 20 g | Fat 6.7 g
Conimex - Peanut Satay Sauce
Per 100g | Calories 400
Protein 10 g | Carbs 60 g | Fat 15 g
Lee Kum Kee - Minced Garlic
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 10 g
Lee Kum Kee - Korean Barbecue Sauce
Per 100g | Calories 167
Protein 3.7 g | Carbs 37 g | Fat 0 g
Lee Kum Kee - Panda Brand Green Label..
Per 100g | Calories 111
Protein 0 g | Carbs 27.8 g | Fat 0 g
Lee Kum Kee - Teriyaki Sauce
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g
