Lee Kum Kee - Panda Brand Sauce for Broccoli Beef has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 23.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lee Kum Kee - Panda Brand Sauce for Broccoli Beef has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1587.3 mg | 66.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 6.5 g | Carbs 8.5 g | Fat 2.6 g
Per 100g | Calories 87
Protein 5.1 g | Carbs 14.7 g | Fat 0.85 g
Per 100g | Calories 87
Protein 5.1 g | Carbs 14.7 g | Fat 0.85 g
Per 100g | Calories 99
Protein 5.1 g | Carbs 16.1 g | Fat 1.7 g
Per 100g | Calories 86
Protein 0 g | Carbs 17.2 g | Fat 0 g
Per 100g | Calories 158
Protein 0 g | Carbs 26.4 g | Fat 4.4 g
Per 100g | Calories 203
Protein 0 g | Carbs 46.5 g | Fat 0 g
Per 100g | Calories 134
Protein 0 g | Carbs 32.2 g | Fat 0 g