Lean & Trim Roast Beef has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Lean & Trim Roast Beef, and we advise that this food sparingly.
Calories from Protein | 72% | |
Calories from Fat | 28% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 426.7 mg | 17.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9.9 g 19.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 19.4 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 130
Protein 24.3 g | Carbs 0.8 g | Fat 3.2 g
Per 100g | Calories 42
Protein 4.2 g | Carbs 3.5 g | Fat 1 g
Per 100g | Calories 120
Protein 24.4 g | Carbs 0.1 g | Fat 2.4 g
Per 100g | Calories 96
Protein 4 g | Carbs 15.2 g | Fat 2.8 g
Per 100g | Calories 170
Protein 4 g | Carbs 32.9 g | Fat 2.4 g
Per 100g | Calories 212
Protein 8 g | Carbs 33.6 g | Fat 6.2 g
Per 100g | Calories 106
Protein 7.5 g | Carbs 13.3 g | Fat 2.4 g