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Lean Cuisine Simple Favorites Cheese French Bread Pizza , frozen - Nutrition Facts
49

Simple Favorites Cheese French Bread Pizza, frozen

Lean Cuisine - Simple Favorites Cheese French Bread Pizza, frozen has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 31.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Lean Cuisine - Simple Favorites Cheese French Bread Pizza, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat18%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium205.8 mg20.6%Top 10%Very High
Potassium182.2 mg5.2%Mid 40%Average
Sodium399.8 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.2 g10.4%Mid 40%Average
Dietary Fiber2.9 g11.8%Top 30%High
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat 0.5 g

Cholesterol 15 mg 5%

Sodium 680 mg 28.3%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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