Lean Cuisine - four cheese cannelloni (258g) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Lean Cuisine - four cheese cannelloni (258g), and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 27% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 259.7 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 381
Protein 23.8 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 353
Protein 25.6 g | Carbs 2.15 g | Fat 26.6 g
Per 100g | Calories 75
Protein 7.1 g | Carbs 4.7 g | Fat 3.3 g
Per 100g | Calories 84
Protein 7.5 g | Carbs 10.1 g | Fat 1.6 g
Per 100g | Calories 103
Protein 3.6 g | Carbs 18.7 g | Fat 1.6 g
Per 100g | Calories 188
Protein 12.9 g | Carbs 24.1 g | Fat 4.1 g