Lean Cuisine - Dinnertime Selects Chicken Fettuccini 400cal has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 14.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lean Cuisine - Dinnertime Selects Chicken Fettuccini 400cal has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 48% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 250 mg | 10.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 850 mg 35.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bamboo Lane - Emperor's Chicken
Per 100g | Calories 130
Protein 14.1 g | Carbs 13.4 g | Fat 4.9 g
Chicken Tortellini
Per 100g | Calories 240
Protein 4.9 g | Carbs 17.6 g | Fat 16.9 g
Walmart - Rottisserie Chicken
Per 100g | Calories 212
Protein 22.3 g | Carbs 0 g | Fat 14.1 g
Trader Joe's - Chicken Empanadas
Per 100g | Calories 243
Protein 7.1 g | Carbs 11.4 g | Fat 18.6 g
Lean Cuisine - 262g Fettuccine
Per 100g | Calories 126
Protein 4.6 g | Carbs 20.6 g | Fat 2.7 g
Lean Cuisine - Panini - Steak,..
Per 100g | Calories 176
Protein 12.4 g | Carbs 19.4 g | Fat 5.3 g
Lean Cuisine - Steak, Chedder &..
Per 100g | Calories 200
Protein 12.3 g | Carbs 25.9 g | Fat 5.3 g
Lean Cuisine - Lasagna With Meat..
Per 100g | Calories 108
Protein 6.7 g | Carbs 14.5 g | Fat 2.4 g
