Lean Cuisine - Dinnertime Cuisine Chicken Florentine, frozen has a average-calorie, low-carb, low-fat and average-protein content.
if( 14.32 != 0.0 ){?>The food contains 14.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lean Cuisine - Dinnertime Cuisine Chicken Florentine, frozen has been given a composite ranking of 65, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 20% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.8 mg | 9.3% | Mid 40% | Average |
Potassium | 185.7 mg | 5.3% | Mid 40% | Average |
Sodium | 222.8 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.93 g | 4.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 840 mg 35%
Total Carbohydrates 54 g 18%
Dietary Fiber 6 g24%
Sugars 13 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 7.6 g | Carbs 12.3 g | Fat 1.8 g
Per 100g | Calories 97
Protein 7.3 g | Carbs 12.1 g | Fat 2.1 g
Per 100g | Calories 115
Protein 9.4 g | Carbs 14.1 g | Fat 2.4 g
Per 100g | Calories 82
Protein 6.5 g | Carbs 10 g | Fat 1.8 g
Per 100g | Calories 97
Protein 7.6 g | Carbs 12.3 g | Fat 1.8 g
Per 100g | Calories 97
Protein 7.3 g | Carbs 12.1 g | Fat 2.1 g
Per 100g | Calories 115
Protein 9.4 g | Carbs 14.1 g | Fat 2.4 g
Per 100g | Calories 82
Protein 6.5 g | Carbs 10 g | Fat 1.8 g