Lean Cuisine - Casual Eating Classics Margherita Deep Dish Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Lean Cuisine - Casual Eating Classics Margherita Deep Dish Pizza , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 123.5 mg | 3.5% | Top 30% | High |
| Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.4 g | 9.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 540 mg 22.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 14 g 28%
Vitamin A 20% Vitamin C 4%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Lean Cuisine - Casual Eating Classics..
Per 100g | Calories 205
Protein 11.1 g | Carbs 28.2 g | Fat 5 g
Hot Pockets - Deep Dish Supreme Pizza..
Per 100g | Calories 254
Protein 7.5 g | Carbs 28.2 g | Fat 11.8 g
Lean Cuisine - Casual Eating Classics..
Per 100g | Calories 190
Protein 9.2 g | Carbs 29.3 g | Fat 4 g
Molinaro's - Fine Italian Food Deep..
Per 100g | Calories 189
Protein 6.7 g | Carbs 37.7 g | Fat 1.3 g
Lean Cuisine - Casual Eating Classics..
Per 100g | Calories 205
Protein 11.1 g | Carbs 28.2 g | Fat 5 g
Lean Cuisine - Casual Cuisine..
Per 100g | Calories 176
Protein 8.8 g | Carbs 20.3 g | Fat 6.2 g
Lean Cuisine - Casual Eating Classics..
Per 100g | Calories 190
Protein 9.2 g | Carbs 29.3 g | Fat 4 g
Lean Cuisine - Casual Eating Wood..
Per 100g | Calories 188
Protein 10 g | Carbs 24.7 g | Fat 5.3 g
