Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Cafe Classics Glazed Chicken - Nutrition Facts
69

Glazed Chicken

Lean Cuisine Cafe Classics - Glazed Chicken has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Lean Cuisine Cafe Classics - Glazed Chicken has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat11%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium166 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0 g
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 400 mg 16.7%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Michel Cluizel - Lean Gourmet Glazed..

Per 100g | Calories 110
Protein 4.4 g | Carbs 20.3 g | Fat 1.3 g

65

Stouffer's Lean Cuisine - Glazed..

Per 100g | Calories 84
Protein 5.8 g | Carbs 13.3 g | Fat 0.89 g

41

Kirkwood - Ice Glazed, Boneless,..

Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0.44 g

63

Lean Cuisine - Glazed Chicken

Per 100g | Calories 91
Protein 8.7 g | Carbs 10.4 g | Fat 1.5 g

73

Lean Cuisine Cafe Classics - Chicken..

Per 100g | Calories 106
Protein 8.2 g | Carbs 12.9 g | Fat 2.4 g

70

Lean Cuisine Cafe Classics - Grilled..

Per 100g | Calories 108
Protein 7.5 g | Carbs 13.7 g | Fat 2.5 g

68

Lean Cuisine Cafe Classics - Grilled..

Per 100g | Calories 108
Protein 7.5 g | Carbs 13.7 g | Fat 2.5 g

73

Lean Cuisine Cafe Classics - Cafe..

Per 100g | Calories 101
Protein 5.9 g | Carbs 16.3 g | Fat 1.1 g