Le Petit Basque has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Le Petit Basque, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 79% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 740.8 mg | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 700
Protein 0 g | Carbs 1 g | Fat 80 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 641
Protein 22.4 g | Carbs 12.8 g | Fat 57.7 g
Per 100g | Calories 64
Protein 14.5 g | Carbs 0 g | Fat 0.91 g
Per 100g | Calories 138
Protein 2.3 g | Carbs 26.9 g | Fat 1.9 g
Per 100g | Calories 282
Protein 17.6 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 375
Protein 10.7 g | Carbs 78.6 g | Fat 2.7 g