Lavender-Scented Strawberries with Honey Cream 1 Recipe
Lavender-Scented Strawberries with Honey Cream 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Lavender-Scented Strawberries with Honey Cream 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 70% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.6 g | 8.2% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | ||
| Saturated Fat | 1.3 g | 6.5% | ||
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 135 Calories from Fat 0
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 63 mg 2.6%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium 7.2% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Kossman Strawberry Rice Cream
Per Serving | Calories 186
Protein 2.2 g | Carbs 24.3 g | Fat 9.6 g
Lavender-Scented Strawberries With..
Per Serving | Calories 105
Protein 2.5 g | Carbs 19 g | Fat 2.4 g
Strawberries and Cream 4
Per Serving | Calories 82
Protein 1.4 g | Carbs 15.5 g | Fat 2.4 g
Watermelon-and-Kiwi Skewers with..
Per Serving | Calories 40
Protein 1.3 g | Carbs 7.6 g | Fat 0.8 g
