Laughing Planet Cafe - Soylent Green Bowl (with Shitake Sauce) has a very high-calorie, high-carb, high-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Laughing Planet Cafe - Soylent Green Bowl (with Shitake Sauce) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1070 mg | 44.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58 g | 19.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26 g | 40% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 530 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 1070 mg 44.6%
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green Spinach Dipping Sauce
Per Serving | Calories 57
Protein 3.4 g | Carbs 4.9 g | Fat 2.8 g
Meg's Green Sauce
Per Serving | Calories 92
Protein 1.6 g | Carbs 6.5 g | Fat 7.4 g
Casa Ole - Green Sauce (East) Small
Per 100g | Calories 70
Protein 1 g | Carbs 4 g | Fat 6 g
Wahoo's Fish Taco - Side Green Sauce..
Per 100g | Calories 39
Protein 0 g | Carbs 8 g | Fat 0 g
Laughing Planet Cafe - Holy Mole..
Per 100g | Calories 650
Protein 46 g | Carbs 70 g | Fat 21 g
Laughing Planet Cafe - Grilled..
Per 100g | Calories 350
Protein 17 g | Carbs 78 g | Fat 1 g
Laughing Planet Cafe - Holy Mole..
Per 100g | Calories 702
Protein 46 g | Carbs 92 g | Fat 17 g
Laughing Planet Cafe - Spinach & BB..
Per 100g | Calories 350
Protein 18 g | Carbs 77 g | Fat 1 g
