Laughing Planet Cafe - Grilled Veggies Burrito (in a bowl) has a very high-calorie, high-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Laughing Planet Cafe - Grilled Veggies Burrito (in a bowl), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1350 mg | 56.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.2% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 530 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1350 mg 56.3%
Total Carbohydrates 70 g 23.3%
Dietary Fiber
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rubio's - HealthMex Grilled Ono..
Per 100g | Calories 560
Protein 40 g | Carbs 74 g | Fat 12 g
Rubio's - HealthMex Grilled Ono..
Per 100g | Calories 580
Protein 39 g | Carbs 72 g | Fat 15 g
Grilled Burritos
Per Serving | Calories 16
Protein 1.1 g | Carbs 2 g | Fat 0.42 g
Grilled Breakfast Burrito
Per Serving | Calories 249
Protein 9.4 g | Carbs 22.6 g | Fat 13.2 g
Laughing Planet Cafe - Thai-Me-Up..
Per 100g | Calories 610
Protein 20 g | Carbs 103 g | Fat 15 g
Laughing Planet Cafe - SW Green Chili..
Per 100g | Calories 610
Protein 28 g | Carbs 98 g | Fat 15 g
Laughing Planet Cafe - Thai-Me-Up..
Per 100g | Calories 470
Protein 14 g | Carbs 85 g | Fat 10 g
Laughing Planet Cafe - Grilled..
Per 100g | Calories 424
Protein 32 g | Carbs 73 g | Fat 1 g
