Laughing Planet Cafe - Bean and Cheese Burrito (light cheese) has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Laughing Planet Cafe - Bean and Cheese Burrito (light cheese), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1727 mg | 72% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 91 g | 30.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 592 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1727 mg 72%
Total Carbohydrates 91 g 30.3%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - Bean &..
Per 100g | Calories 219
Protein 11.6 g | Carbs 24 g | Fat 9.3 g
Laughing Planet Cafe - Bean and..
Per 100g | Calories 680
Protein 32 g | Carbs 87 g | Fat 24 g
La Salsa Fresh Mexican Grill - Bean &..
Per 100g | Calories 213
Protein 11.3 g | Carbs 20.9 g | Fat 9.5 g
La Salsa Fresh Mexican Grill - Bean &..
Per 100g | Calories 220
Protein 11.3 g | Carbs 24 g | Fat 9.6 g
Laughing Planet Cafe - Grilled..
Per 100g | Calories 600
Protein 44 g | Carbs 65 g | Fat 19 g
Laughing Planet Cafe - Dr. No Bowl..
Per 100g | Calories 350
Protein 16 g | Carbs 28 g | Fat 21 g
Laughing Planet Cafe - Holy Mole..
Per 100g | Calories 790
Protein 52 g | Carbs 88 g | Fat 26 g
Laughing Planet Cafe - Grilled..
Per 100g | Calories 652
Protein 44 g | Carbs 87 g | Fat 15 g
