Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Las Campanas Chicken Burrito - Nutrition Facts and detailed Analysis
73

Chicken Burrito

Las Campanas - Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Las Campanas - Chicken Burrito has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat21%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium394.7 mg16.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.9 g9.6%Top 30%High
Dietary Fiber3.5 g14%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 450 mg 18.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 4 g16%

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Del Taco - Macho Chicken Burrito

Per 100g | Calories 233
Protein 13.2 g | Carbs 33.6 g | Fat 4.5 g

8

Chick-fil-A - Chicken Breaskfast..

Per 100g | Calories 222
Protein 11.9 g | Carbs 21.7 g | Fat 9.8 g

7

Chick-fil-A - Chicken Breakfast..

Per 100g | Calories 227
Protein 12.1 g | Carbs 21.7 g | Fat 10.1 g

45

Qdoba Mexican Grill - Lil' Naked..

Per 100g | Calories 163
Protein 8.2 g | Carbs 15.2 g | Fat 6.7 g

67

Las Campanas - Bean & Cheese Burritos..

Per 100g | Calories 212
Protein 7.1 g | Carbs 35.4 g | Fat 4.4 g

56

Las Campanas - Beef & Bean/green..

Per 100g | Calories 246
Protein 8.8 g | Carbs 32.5 g | Fat 8.8 g